WELCOME TO

TOTAL PRECISION

PILATES

TOTAL MIND, BODY CONDITIONING….

 
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PILATES

Personal training and group Pilates classes for all levels in the Pinner and Hatch End areas of north west London.

 

BREATHWORK

Individual and group breath training, using the Buteyko breathing method and other breath exercises. Suitable for those with respiratory issues through to those looking to improve performance.

TEACHER WORKSHOPS

‘The Vital Breath Workshop’ is a series of workshops to educate movement teachers how to improve breath awareness and how to work with clients with breathing dysfunction and respiratory diseases.

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  • Highly Qualified & Experienced Teacher

  • Graduate of the Alan Herdman Pilates Comprehensive Teacher Training course

  • Teaches at Alan Herdman Pilates studios

  • Taught at the Body Control Pilates Centre for fourteen years

  • Features on the Body Control Pilates Central subscription site

  • Fellow of CIMSPA (The Chartered Institute for the Management of Sport & Physical Activity)

  • Founding Member of the Body Control Pilates Academy

  • Member of the Body Control Pilates Association

  • Level 3 Pilates Teacher

  • Level 3 Exercise Referral

  • Level 3 Pre & Post Natal

  • Level 3 Bone Health

  • Level 4 Exercise Specialist in Chronic Respiratory Disease

  • Certified Buteyko Breathing Method Instructor

  • Functional Breath Coach

 

About Us

Total Precision Pilates holds Pilates classes in Pinner and Hatch End.

We run Core and Dynamic group Pilates classes and are also available to teach private and duet classes in Pinner, Hatch End, Ruislip, Harrow, Eastcote, Northwood and Stanmore.

Our founder is a highly qualified and experienced Pilates teacher and breathing specialist. A graduate of the Alan Herdman Pilates Comprehensive teacher training course, she is also certified by Body Control Pilates to teach the full range of Pilates studio apparatus including the Reformer, mat and small equipment, and is certified by the world renowned breathing expert Patrick McKeown of Buteyko Clinic International.

She is qualified to teach various special populations with Level 3 qualifications in Exercise Referral, Designing Pre and Post Natal Pilates programmes and Designing Pilates programmes for Bone Health (Osteopenia & Osteoporosis).

She is an Exercise Specialist in Chronic Respiratory Disease and is registered at Level 4 after studying with Loughborough College and completing a placement in the Pulmonary Rehabilitation department at St. Thomas’ hospital, London.

On qualifying with Body Control Pilates in 2011 she was invited to teach at their studio in London, where she was a supervising teacher and regional coordinator, mentoring student teachers through the matwork qualification process.

On graduating from Alan Herdman Pilates Comprehensive teacher training course she was invited to teach at their Marble Arch studio, where she currently teaches.

 
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Timetable

Mondays

Day: 1:1’s online

Evening: Online Class via Zoom

              Harrow Arts Centre

Tuesdays

Day: 1:1's & 2:1's in Pinner and surrounding areas

Evening: Pinner Parish Church Hall

Wednesdays

Morning: Harrow Arts Centre

Day: 1:1's online

Evening: Harrow Arts Centre   

Saturdays

Alan Herdman Pilates Studio

1:1’s & 2:1’s in Marble Arch

Sundays

Morning: Zoom

Day : 1:1's online

Evening: Harrow Arts Centre

 

Please contact us to be added to our wait list for group classes and to enquire about 1:1/2:1 sessions in person and online.

Contact Alan Herdman Pilates directly to book 1:1 or 2:1 sessions at these studios.

 Online Classes

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Total Precision Pilates runs live classes through Zoom.

Receive all the attention and feedback that you would expect from a venue class in the comfort and convenience of your own home!

We provide extra class content through our private Members Area on this website which is only available to enrolled clients. Perfect for when you’d like to do some movement but only have twenty minutes to spare!

We also offer 1:1 sessions online through Zoom, Skype or FaceTime.

Please contact us for more information!

 

Book Your Place

Please contact us to be added to our group class wait list or to find out more information about our classes and personal training.

 
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Where To Find Us

 

Pinner Parish Church

Church Lane,

Pinner,

HA5 3AA


 

Harrow Arts Centre

171 Uxbridge Road,

Hatch End

HA5 4EA


 

Alan Herdman Pilates

(Marble Arch Studio)

The Victory Services Club,

63-79 Seymour Street,

London,

W2 2HF