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Email: jo@totalprecisionpilates.com

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Telephone: 07900247352

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A throw back to last Sunday walking in gorgeous Ripponden in West Yorkshire with @joannepe11 @robpell and @odinpe11 ! We had a drink at ‘probably’ Yorkshire’s oldest hostelry the Old Bridge Inn, ate some good snacks (thank you M&amp
It’s felt very strange not to be at @alan_herdman_pilates Canary Wharf studio today! A week after the last day of the course I still don’t quite have the words to describe the last eleven months of training! I am so proud to receive this
This is me for the next year…..teacher training with my first Pilates teacher, the person that made me fall in love with the method thirty four years ago @alan_herdman_pilates and his fabulous team!!! 💕 . . . #pilates #pilatesteacher #teacher
Today is World Bronchiectasis Day! The aim is to raise global awareness, share knowledge and discuss ways to reduce the burden of Bronchiectasis for patients and their families. Bronchiectasis is a chronic lung condition characterised by a persisten
What a fabulous day! Today I was very lucky to have the opportunity to attend Breathing To Win @theiseh Huge thanks to @breathe_to_win and @juliebackley (some of you may have met Julie @balanced_body Pilates On Tour conference in April) and all the
Today I finally got back into @bodycontrolpilates studio after three years, one month and a week! Not that I was counting or anything! 💕 I had this beautiful studio all to myself for two hours, how lucky am I? The body may be sore tomorrow but it f
It’s time for another Rest & Restore class! Are you struggling with sleep, either struggling to get to sleep or suffering from broken sleep? Do you experience low level anxiety? You know that constant state where we feel a bit stressed, ne