WELCOME TO

TOTAL PRECISION

PILATES

TOTAL MIND, BODY CONDITIONING….

About Us

Total Precision Pilates holds Pilates classes in Pinner and Hatch End.

We run Core and Dynamic group Pilates classes and offer private and duet sessions across Pinner, Hatch End, Ruislip, Harrow, Eastcote, Northwood, and Stanmore. Classes include matwork, Reformer, and studio apparatus options, with small equipment available to suit individual needs.

Founder and lead teacher

• Highly qualified and experienced Pilates teacher and breathing specialist.

• Graduate of the Alan Herdman Pilates Comprehensive teacher training course.

• Certified by Body Control Pilates to teach the full range of Pilates studio apparatus including Reformer, mat, and small equipment.

• Certified by Patrick McKeown of Buteyko Clinic International in breathing retraining.

• Level 4 Exercise Specialist in Chronic Respiratory Disease, trained with Loughborough College and completed a placement in the Pulmonary Rehabilitation department at St. Thomas’ Hospital, London.

• Level 3 qualifications in Exercise Referral, Designing Pre and Post Natal Pilates Programmes, and Designing Pilates Programmes for Bone Health (Osteopenia & Osteoporosis).

Experience and teaching roles

• Taught at the Body Control Pilates studio in Central London for fourteen years; served as supervising teacher and regional coordinator, mentoring student teachers through matwork qualifications.

• Invited to teach at the Alan Herdman Pilates studio after graduating from the comprehensive training course, where she continues to teach.

Specialist focus

• Programs tailored for respiratory conditions, pre- and postnatal clients, bone health concerns, and exercise referral clients.

• Emphasis on controlled movement, posture, breath integration, and safe progression for all ability levels.

If you’d like class times, availability for private or duet sessions, or guidance on which class or program best suits your needs, contact Total Precision Pilates to discuss options and book a session.