PILATES
Personal training and group Pilates classes for all levels in the Pinner and Hatch End areas of north west London.
BREATHWORK
Individual and group breath training, using the Buteyko breathing method and other breath exercises. Suitable for those with respiratory issues through to those looking to improve performance.
TEACHER WORKSHOPS
‘The Vital Breath Workshop’ is a series of workshops to educate movement teachers how to improve breath awareness and how to work with clients with breathing dysfunction and respiratory diseases.
Highly Qualified & Experienced Teacher
Teaches at the Body Control Pilates Centre
Features on the Body Control Pilates Central subscription site
Fellow of CIMSPA (The Chartered Institute for the Management of Sport & Physical Activity)
Founding Member of the Body Control Pilates Academy
Member of the Body Control Pilates Association
Level 3 Pilates Teacher
Level 3 Exercise Referral
Level 3 Pre & Post Natal
Level 3 Bone Health
Level 4 Exercise Specialist in Chronic Respiratory Disease
Certified Buteyko Instructor
Functional Breath Coach
About Us
Total Precision Pilates holds Pilates classes in Pinner and Hatch End.
We run Core and Dynamic group Pilates classes and are also available to teach private and duet classes in Pinner, Hatch End, Ruislip, Harrow, Eastcote, Northwood and Stanmore.
Our founder is a highly qualified and experienced Pilates teacher and breathing specialist. Certified by Body Control Pilates to teach mat, small equipment, Reformer and Pilates studio apparatus and certified by the world renowned breathing expert Patrick McKeown of Buteyko Clinic International.
She is qualified to teach various special populations with Level 3 qualifications in Exercise Referral, Designing Pre and Post Natal Pilates programmes and Designing Pilates programmes for Bone Health (Osteopenia & Osteoporosis).
She is an Exercise Specialist in Chronic Respiratory Disease and is registered at Level 4 - the highest level on the Register of Exercise Professionals (REPs).
On qualifying she was invited to teach at the Body Control Pilates Centre in London, where she is a supervising teacher, mentoring student teachers through the matwork qualification process.
Timetable
Mondays: Online Classes via Zoom & Harrow Arts Centre
Tuesdays: Pinner Parish Church Hall - PM
1:1's & 2:1's in Pinner and surrounding areas
Wednesdays: Harrow Arts Centre - AM & PM
1:1's & 2:1's in Pinner and surrounding areas
Thursdays: Body Control Pilates Centre - Central London
Fridays: 1:1's & 2:1's in Pinner and surrounding areas
Last Friday of the month: The Vital Breath - Rest & Restore
Sundays: Zoom - AM & Harrow Arts Centre - PM
1:1's & 2:1's in Pinner and surrounding areas
Please contact us to book your place in group classes and to enquire about 1:1/2:1 sessions.
Contact the Body Control Pilates Centre directly for group classes and 1:1/2:1 sessions at this studio.
Online Classes
Total Precision Pilates runs live classes through Zoom.
Receive all the attention and feedback that you would expect from a venue class in the comfort and convenience of your own home!
We provide extra class content through our private Members Area on this website which is only available to enrolled clients. Perfect for when you’d like to do some movement but only have twenty minutes to spare!
We also offer 1:1 sessions online through Zoom, Skype or FaceTime.
Please contact us for more information!
Book Your Place
Please contact us to book your place or to find out more information about our classes and personal training.
Where To Find Us
Pinner Parish Church
Church Lane,
Pinner,
HA5 3AA
Harrow Arts Centre
171 Uxbridge Road,
Hatch End
HA5 4EA
Body Control Pilates Centre
35 Little Russell Street,
Bloomsbury,
London,
WC1A 2HH